Chicken arvejado "thermomix"

12 INGREDIENTES • 9 PASOS • 45 MINUTOS
Cocción
35 min.
Preparación
10 min.
Dificultad
Fácil
Chicken arvejado "thermomix"

Receta para

5 - 6
6
Personas

Ingredientes

12 ingredientes
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  • 1 units Onion
  • 1/2 units Red pepper
  • 200 grams Tomato
  • 20 grams Olive oil
  • 40 grams White wine tetra
  • 200 grams Green peas
  • 6 units Chicken (Thigh)
  • 2 units Carrot
  • 50 milliliters Broth (vegetable)
  • 2 tbsp Parsley
  • 1/2 tsp Salt
  • 1/4 tsp Pepper
Instrucciones
9 pasos
  1. 1
    Put in the glass onion, paprika, tomatoes and crush 5sec / vel 5.
  2. 2
    Add oil and cook 4 min / 120 ° C / vel 1. Place the rack over the top of the vessel to promote evaporation and prevent splashing.
  3. 3
    Meanwhile, place the container Varoma the peas and place the tray Varoma 3 short trutros chicken and carrots. Reserve.
  4. 4
    Insert the butterfly in the blades, add white wine, the other three short trutros, 150 ml of water, the concentrate. Place the beaker in position Varoma and schedule 20 min / Varoma / rotation reverse / vel 0.5.
  5. 5
    Remove the bowl Varoma and Reserve.
  6. 6
    Remove the 3 trutros cooked vessel (leaving the broth) and place in a serving dish. Reserve.
  7. 7
    Add to the vessel 3 Varoma trutros the tray and schedule 12 min / 100 ° C / rotation reverse / vel 0.5.
  8. 8
    Meanwhile, incorporate the peas and carrots to serving platter. Reserve.
  9. 9
    Put the chicken broth and the reserved glass fountain, sprinkle chopped parsley. Serve.

Información nutricional

Por porción
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Calorías Carbohidratos Proteínas Grasas
568 9.5 58.7 30.9
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