Puree of potatoes, spinach and fried egg
8 INGREDIENTES •
3 PASOS
Cocción
-
Preparación
-
Dificultad
Intermedia
Selecciona la cantidad de personas
1 - 2
Ingredientes
8 ingredientes
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- 2.5 units Potato
- 1/2 tbsp Butter
- 1/2 cups Low-fat milk
- 200 grams Spinach
- 2 tbsp Olive oil
- 1/4 tsp Salt
- 1 pinch Pepper
- 2 units Egg
Instrucciones
3 pasos
- 1For the puree: wash and peel the potatoes. In a pot, kick the potatoes in boiling water with salt (20 to 30 mins). When you are already cooked (soft), styling and grind until you form a puree. Add butter and stir up to homogenize. Incorporate milk to achieve the desired consistency.
- 2Then, wash and skip the spinach in a little olive oil (it can be done in two tandas if they abultate a lot). Salpimentar and reserve.
- 3To finish, in a pan put a little oil and fry the eggs. Serve everything together hot.
Información nutricional
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
303 | 43.6 | 14.9 | 8.8 |
Me encanta esta receta, la mezcla de espinacas a la crema con puré y con huevo es exquisita!