Buddin Zucchini.

10 INGREDIENTES • 5 PASOS • 45 MINUTOS
Cocción
35 min.
Preparación
10 min.
Dificultad
Intermedia
Buddin Zucchini.

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1 - 2

Ingredientes

10 ingredientes
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  • 2 units Zucchini
  • 1/2 units Onion
  • 1/2 teeth Garlic
  • 1 units Egg
  • 1/4 cups Pan gratedo
  • 1.5 tbsp Queso parm gratedo
  • 1/4 tsp Cumin
  • 1 pinch Pepper
  • 1/4 tsp Salt
  • 2 tbsp Oil
Instrucciones
5 pasos
  1. 1
    Wash the zucchini, remove the tips and cut thin lonses.Then cook between 7 and 10 mins in a pot with water and salt until tender.Drain and reserve
  2. 2
    Apart, in a frying pan with the oil hot the onion and garlic chopped finely and add all the species.Leave on fire until the onion is well gold
  3. 3
    Then add the pumpkins, eggs and the Parmesan cheese.Mix up together all the ingredients well and leave on fire only 5 mins
  4. 4
    Let stand and mix with bread grated.Pour all the preparation for the pudding into a fountain for oven, sprinkle with parmesan cheese
  5. 5
    Kitchen in the preheated oven to 180º for about 15 mins, until it is brown and the cheese melts.Let rest some mins and serve

Información nutricional

Por porción
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Calorías Carbohidratos Proteínas Grasas
134 16.6 8.1 4.6
Evalúa y comenta esta receta
4.8 27 comentarios


  • Deberia tener opciones de reemplazo por ej no tengo pan rallado puedo reemplazarlo con...

  • Exquisito!!!!!

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