Fluffy omelette,
10 ingredients •
10 steps
• 1 HORA 10 MINUTOS
Cook time
45 min.
Prep time
25 min.
Skill level
Easy
![Fluffy omelette,](https://s-api.qcart.app/images/comoquiero-uploads/images/recipes/originals/1029.jpg?s=716x600&fit=cover&ext=webp)
Choose your servings
1 - 2
Ingredients
10 ingredients
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- 2 units Carrot
- 2 units Egg
- 1/4 units Natural yogurt
- 1/2 units Scallion
- 1 bit Ginger
- 1/4 tsp Curry
- 1/4 cups Coriander
- 2 tbsp Olive oil
- 1/4 tsp Salt
- 1 pinch Pepper
Steps
10 steps
- 1Peel ginger by scraping the skin with a spoon girl. chop chop it finely and also scallions, including green part of the stem. Heat a small saucepan over medium heat with a little olive oil. Saute ginger with scallions for about 3 minutes, turn off heat and let stand.
- 2Separate the eggs: whites dropped into a large bowl and the yolks in another bowl more or less the same size. In the bowl of yolks add yogurt, curry and about 3 pinches of salt. Mix well with a fork until a smooth cream leave and leave hand.
- 3Peel carrots and rállalas using the fine part of the grater. Check everything inside the bowl with the egg yolks. Add the sauteed scallions and ginger, and incorporates well all to leave a mixture partner.
- 4Whisk egg whites, that is, remaining as a very firm foam. Use an electric mixer for better and faster results. If not have a hand, using a wire whisk and put patience arm waving enveloping movements, so that between much air to the batter (not squeeze much handle beater hand and less fatigue).
- 5Check the snow in another bowl and using a rubber spatula begins to incorporate everything, but very soft and enveloping movements, not to trap the foam.
- 6Once the mixture partner display and not have concentrations of isolated clear, heats a non-stick pan 20 to 25 cm in diameter with medium heat olive oil.
- 7Allowed to warm for a couple of minutes and then pour the foaming mixture, being careful not to overflow the pan (maybe over some mixture in the bowl). Allowed to warm up for about 7 minutes. When the clock strikes five minutes, put the same spatula around the edges, slightly separating the tortilla.
- 8When the time comes great feat, but fear not. Put a flat and larger in diameter than this dish on the pan. Firmly extends the palm of your hand on the plate and with a swift movement beam rotating 180 degrees.
- 9Lift the pan. If you see the tortilla is slightly deformed, do not worry: with spatula to shape again and then drop it on the pan. Snaps edges, again by putting the spatula around the entire circumference.
- 10Back to cook for 7 minutes, turn off the heat and turn the tortilla on a clean source. Serve with a few leaves of fresh and good pinches of sea salt cilantro. White rice can be a good companion.
Nutrition facts
Per serving
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Calories | Carbohydrates | Protein | Fat |
---|---|---|---|
108 | 8.4 | 8.2 | 4.9 |
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