Banana palm honey,
5 ingredients •
4 steps
• 3 MINUTOS
Cook time
-
Prep time
3 min.
Skill level
Easy
Choose your servings
1 - 2
Ingredients
5 ingredients
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- 1 units Plátano
- 1/2 cups Big wave
- 1 tbsp Butter
- 1/2 tbsp Granulated sugar
- 2 tsp Palm honey
Steps
4 steps
- 1Turn on the oven. In the 1-2-3 or immersion blender grinds granola. In a skillet over low heat, melt half the butter. Then mix it with ground granola, incorporating it slowly, to distribute evenly. Divide the mixture in 4 posillos oven and flatten slightly.
- 2Bake for about 10 minutes, until browned, always checking that you are not going to burn
- 3For while in the same pan where dissolvest butter, melt butter vacunotante. Add the diced banana, sprinkle with sugar and dóralo about 5 minutes, until it is put darker. A final check it palm honey, whatever you want. Let it cool.
- 4In pots with granola, and cold, distributes bananas and leave in the fridge until serving.
Nutrition facts
Per serving
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Calories | Carbohydrates | Protein | Fat |
---|---|---|---|
265 | 33 | 4.9 | 13.4 |
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5.0
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