Tomato soup
11 INGREDIENTES •
10 PASOS
• 40 MINUTOS
Cocción
30 min.
Preparación
10 min.
Dificultad
Intermedia
Selecciona la cantidad de personas
1 - 2
Ingredientes
11 ingredientes
Añadir todo al carrito
- 2 tbsp Olive oil
- 1/8 units Onion
- 1/4 teeth Garlic
- 1/2 tbsp Orégano seco
- 1 units Bay leaf
- 1/2 cups Basil
- 1 pizca Salt
- 1 pizca Pepper
- 1/2 tsp Granulated sugar
- 1/2 cups Coconut cream
- 240 grams Canned tomatoes
Instrucciones
10 pasos
- 1Prepare your ingredients: wash, peel and chop the fine onion; Chop the garlic; Wash and chop the basil in thin bands; wash, peel and cut tomatoes into quarters; Prepare the broth according to the container instructions.
- 2In an artene with olive oil, sauté the onion until it is translucent.
- 3Add garlic, oregano, basil and laurel and leave on low heat for 2 mins.
- 4Add the tomatoes chopped in rooms and salpiment.
- 5Incorporate the dissolved broth, raise the temperature and let it boil. Once he released Hervor, lower the fire, cover and cook for 10 mins.
- 6Remove from the fire and let it cool a little. Remove bay leaves.
- 7Trust the mixture in a food processor or blender immersion until you get a cream. Return the cream to the pot.
- 8Back the soup to fire, add the milk and warm it back some mins.
- 9Salpimentary to taste, and serve with Parmesan cheese.
- 10If you prefer to make homemade broth: it throws in a pot with olive oil the vegetables that you have well washed and cut into small pieces, sofríe about 5 mins, then add 1-2 l of hot water and hope that boils. Colar and use.
Información nutricional
Por porción
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
301 | 47.1 | 2.3 | 12.8 |
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