Corn
8 INGREDIENTES •
8 PASOS
• 40 MINUTOS
Cocción
10 min.
Preparación
30 min.
Dificultad
Fácil
Selecciona la cantidad de personas
1 - 2
Ingredientes
8 ingredientes
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- 2 units Whole corn
- 1/2 tsp Honey
- 1/4 tbsp Flour (no powder)
- 1/4 tsp Sal gruesa rosada del himalaya
- 1 pizca Pepper
- 1/4 cups Low-fat milk
- 1 tbsp Butter
- 1/4 cups Milk cream
Instrucciones
8 pasos
- 1Cut the cob beans with a small kitchen knife.
- 2Using the back of the knife, scrape the cob to expel the milky liquid.
- 3Mix the flour, salt and pepper.
- 4Mix with corn. Add the milk and cream. Mix.
- 5In a large skillet over medium heat, heat half the butter.
- 6Add the corn mixture and lower the fire into medium-low, stirring until it is creamy, approximately 20-30 minutes.
- 7Spray honey over the mixture while cooking, comfortable.
- 8Add the rest of the butter just before serving.
Información nutricional
Por porción
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
276 | 26.2 | 5.5 | 18.7 |
Se ve fácil , y exquisito.