Chuck tend to the pot with rice

12 INGREDIENTES • 5 PASOS • 1 HORA 20 MINUTOS
Cocción
1 hr 10 min.
Preparación
10 min.
Dificultad
Fácil
Chuck tend to the pot with rice

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1 - 2

Ingredientes

12 ingredientes
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  • 2 tbsp Olive oil
  • 1 tbsp Butter
  • 500 grams Vacuno (chuck tender)
  • 1/4 tsp Sal gruesa rosada del himalaya
  • 1 pizca Pepper
  • 1/2 units Onion
  • 1/2 units Carrot
  • 1.5 tbsp Flour (no powder)
  • 1/2 cups Light Mayonnaise
  • 2 tbsp Oil
  • 5 grams Parsley
  • 3/4 cups Rice
Instrucciones
5 pasos
  1. 1
    To prepare rice: in a pot, add half the oil great and throw the rice. Sail until it is almost translucent. Then add 1.5 cup boiling water through each cup of rice, take salt to taste, stir gently, cover and put it over low heat with toaster for 20 minutes. At the end of the time, turn off the fire and wait about 5 more minutes.
  2. 2
    In a skillet heating the rest of the oil and butter over medium heat. When it is very hot to add the meat and brown very well everywhere. Place with salt and pepper
  3. 3
    Add small chopped onion and grated carrot, cook 8 mins. Sprinkle the flour and stir to mix; Cook 1-2 mins
  4. 4
    Remove the pot of fire and 0.5 cup of hot water per 1 kg of meat, stir to mix. Back the pot to fire and add the wine. Correct the seasoning adding more salt if necessary and quite pepper. Boil the mixture over high heat, reduce the heat and cook covered 30-40 mins or until the meat is soft.
  5. 5
    If it is dried to add more water, the cooking liquid should be left as a sauce. Serve sprinkled with parsley and accompanied by rice

Información nutricional

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Calorías Carbohidratos Proteínas Grasas
803 22.7 67.8 47.5
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