Pesto chicken with quinoa
7 INGREDIENTES •
5 PASOS
• 60 MINUTOS
Cocción
40 min.
Preparación
20 min.
Dificultad
Fácil
Selecciona la cantidad de personas
1 - 2
Ingredientes
7 ingredientes
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- 3 units Chicken (breast fillets)
- 50 grams Basil
- 20 grams Queso parm gratedo
- 1/4 cups Olive oil
- 1/4 tsp Salt
- 1 pizca Pepper
- 1/2 cups Quinoa
Instrucciones
5 pasos
- 1To prepare Quinoa: Quinoa good wash in a colander until foam stops coming out, put in a pot 1 cup quinoa 1 1/2 cup boiling water, wait and let boil over low heat with toaster 15 mins.
- 2Cut the chicken into medium cubes.
- 3Prepare the pesto: In a blender put basil, olive oil and grated cheese. Blend until desired consistency.
- 4Pour the pesto in a hot skillet, add chicken cubes and cook about 15 to 20 minutes or until chicken is cooked.
- 5Serve with quinoa.
Información nutricional
Por porción
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
232 | 12 | 29.9 | 6.6 |
Evalúa y comenta esta receta
5.0
1 comentario